Amount of Methionine in Mustard greens, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Mustard greens, frozen, cooked, boiled, drained, with salt there is 0.021 g of Methionine. Change amount
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Methionine
Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Mustard greens, frozen, cooked, boiled, drained, with salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
3.204 g
|
3.20%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried
|
2.79 g
|
2.79%
|
Fish, cod, Atlantic, dried and salted
|
1.859 g
|
1.86%
|
Fish, whitefish, dried (Alaska Native)
|
1.74 g
|
1.74%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
1.684 g
|
1.68%
|
Seeds, sesame flour, low-fat
|
1.656 g
|
1.66%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.557 g
|
1.56%
|
Egg, whole, dried
|
1.495 g
|
1.50%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.353 g
|
1.35%
|
Seeds, sesame flour, partially defatted
|
1.331 g
|
1.33%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
1.272 g
|
1.27%
|
Smelt, dried (Alaska Native)
|
1.24 g
|
1.24%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
1.205 g
|
1.20%
|
Seaweed, spirulina, dried
|
1.149 g
|
1.15%
|
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
|
1.135 g
|
1.14%
|
Soy protein isolate, potassium type
|
1.13 g
|
1.13%
|
Soy protein isolate
|
1.13 g
|
1.13%
|
Nuts, brazilnuts, dried, unblanched
|
1.124 g
|
1.12%
|
Mustard greens, frozen, cooked, boiled, drained, with salt
Mustard greens, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Mustard greens, frozen, cooked, boiled, drained, with salt are listed below.
Water
|
93.8 g
|
93.8%
|
Energy (calorie)
|
19 kcal
|
|
Energy (joule)
|
78 kJ
|
|
Protein
|
2.27 g
|
2.27%
|
Total lipid (fat)
|
0.25 g
|
0.25%
|
Ash
|
0.57 g
|
0.57%
|
Carbohydrate, by difference
|
3.11 g
|
3.11%
|
Fiber, total dietary
|
2.8 g
|
2.8%
|
Sugars, total
|
0.32 g
|
0.32%
|
Calcium, Ca
|
101 mg
|
0.10%
|
Iron, Fe
|
1.12 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
24 mg
|
0.02%
|
Potassium, K
|
139 mg
|
0.14%
|
Sodium, Na
|
261 mg
|
0.26%
|
Zinc, Zn
|
0.2 mg
|
|
Copper, Cu
|
0.058 mg
|
|
Manganese, Mn
|
0.294 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
13.8 mg
|
0.01%
|
Nutrients in Mustard greens, frozen, cooked, boiled, drained, with salt